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Community

Where the movement becomes real.

The SPEAK community gives you somewhere to go after the podcast, the site visit, the challenge or the chat. It’s where you keep showing up, and where showing up gets noticed.

Free for the first 1,000 members.

A large group of SPEAK community members together at an event

What’s inside

Everything you need to keep showing up.

Weekly sessions

Turn up, check in and keep going, every week, with people who show up for it too.

Expert sessions

Real guidance on mindset, habits, money, health and relationships. Not generic advice.

Monthly challenges

Real action alongside people doing it with you. Not just another notification.

Positive Action Rewards

We reward action. Join sessions, complete check-ins and show up for yourself.

Wellness plans

A personal plan for your physical and mental health, built around your life.

Accountability

People who notice when you go quiet, and actually say something about it.

How it works

From sign-up to showing up.

“We didn’t want another app that tells you to meditate. We wanted a room full of people who’d actually notice if you stopped turning up.”
SPEAK founder
  1. Join for free

    Sign up to the SPEAK community in a couple of minutes. Free for the first 1,000 members, no catch.

  2. Turn up to your first session

    No pressure to speak. Most people just listen the first time. That’s normal, that’s how it starts.

  3. Start checking in

    Small, regular check-ins build the habit of paying attention to yourself, and letting others do the same.

  4. Keep showing up

    Join a challenge. Share a win. Notice when a mate goes quiet. This is the part that changes things.

Let’s have a chat.

Want us to visit your site, join a challenge, share your story or just find out more? Drop us a line.

We’ll only use your details to reply. See our privacy notice.

This form isn’t monitored around the clock. If you need to talk now, call Samaritans free on 116 123, or 999 in an emergency.

Join the SPEAK community. It’s free (opens in a new tab)